Let’s Talk Red: Turning Whispers into Conversations
“Miss, can boys stay in this session too?”That’s how one of our Red Talk sessions began. A simple question, but one that carried years of...
Why Panty Liners Should Be a Part of Your Daily Hygiene Routine
Panty liners are a small yet powerful tool for everyday feminine hygiene. Lightweight, thin, and ultra-absorbent, they offer comfort and confidence whether you're managing discharge,...
Discharge Isn’t Dirty - It’s Your Body Talking
It’s time we normalize one of the most basic signs of reproductive health. We’re finally making room for conversations around periods, cramps, and PMS.But there’s...
Menarche to Menopause - The Real Timeline
Menstruation isn’t a “5-day inconvenience.” It’s a 40-year journey. We often think of a period as a brief monthly event.A few days of discomfort. A...
The Silent Curriculum: Why We Whispered "Pad" in School
We learnt the Pythagorean theorem.We labelled the heart and lungs.But when it came to periods…Silence. Giggles. A code word passed like contraband. Remember the day...